Sproutarians

Members Join Site

Sort by

Adam's Apple
Member
Male
31 years old
About Me

I am an avid new sprouter, and want to make sprouts my main protein, iron, carbohydrate, fat, probiotics, b-vitamins, minerals (in most cases), and <insert whatever else it turns out sprouts are an all-sufficient food for>, SOURCE!!!!!

I really can't believe sprouts can truly be super rich and powerful in all the above things, sprouts truly is the king of (raw) vegan diets! Which means king of all diets ;). After many months, I think I have found the best diet to serve me for the rest of my life! It's only a small part of an all-natural lifestyle, but one where, combined with other powerful factors, it truly works and rewards for the best health a human can possibly seek on this planet!

I didn't purposefully say 'right I wanna go raw vegan' and ended up a sproutarian because of that desire - I'm not one of those 'labels' / fad followers obsessed with buzzwords like 'HCRV', paleo this, or ketogenic that - I've just had a few basic but important large rationales (like no animal foods, and even in plant foods, as simple and original a source of nutrients as possible), a few ephinaies on the way (like the fact that meditative eating and super chewing can be a SUPPLANTER of cooking, blending, or juicing food!), and here I am, having discovered that sprouts are an incredible plant source for protein and at the same, all the things mentioned above anyway - clearly, it's the highest possible quality instance of carbs that you can possibly eat on the PLANET.

I also wanna get into raw microgreens too, and experiment with different stages of sprouting / green shoot stages to see what they all give (trade-off wise) nutritionally!

I've got much to learn, but in the end I'll be an expert I'm sure! My other primary source of foods I want to be weeds, and then lastly I want to combine the two ideas and sprout wildcrafted seeds of all sorts, and carefully learn what's safe (and nutrionally amazing) out there, eventually!

I'm in Australia!

Cheers and I'll be periodically back :).

AA



Antony
Member
Male
53 years old
About Me


BJK
Member
Male
66 years old

BenSprout
Member
Male
26 years old
About Me




Bill
Member
Male

Billdownsouth
Member
Male
62 years old

Brent
Member
Male
27 years old

Brian Nexus
Site Owner
Male
About Me

Brian Nexus is a 100 raw food sproutarian. He lives off 25 different sprouted foods and fully believes that living primarily on sprouts is the best diet possible. He doesn't believe that vegetables, fruits or unsprouted seeds should be a mainstay of anyones diet, and believes vegetables should be avoided if possible or at most they should be used as secondary foods to play the role of condiments. Unsprouted seeds should play a minimum role in the diet, and fruit should be eaten sparingly because sprouted foods play a much healthier role in the current environment of high stress and pollution. Brian does eat some fruit, unsprouted chia seeds and weeds, but very occasionally he will eat unsprouted flax seeds, but apart from that everything else in his diet is sprouted. Brian lives on a diet of nut sprouts, legume sprouts, seed sprouts, grain sprouts, grasses, weeds, algae and fruit. 


John Kearns is a highly spiritual raw food vegan who is a 100% raw foodist. He survives on very little food each day, sleeps very little each night (averages 2 hours), and is physically very active. His main purpose is spreading the message of good health for the body, mind and soul to people who want to improve their lifestyle. John is aiming to go 100% sproutarian soon, but his main aims are to get people plugged into a lifestyle to live a life full of meaning and free of stress. 



Chris
Member
Female
About Me

Greetings one and all:

I'm a 30 year vegan. . 10 years raw and living foods vegan.  Have been sprouting and growing my own wheatgrass for about 5 years, after taking a 2 week detox at Creative Health Institute in Michigan, USA..

Hope to live exclusively on sprouts (and wild edibles) one day. .  could not figure out how to grow the volume I would need (and still work a full time job in a non-vegan society .  Thanks for sharing all your insights. 

I'm glad to find this site for people of like mind. 



Cynthia
Member
Female
About Me

Hello – I live in Canada. I join this board to get informed about sproutarian diet and spiritual topics. Blessings, Cynthia.



Dionne
Member
Female

EAbe1987
Member
Male
31 years old

Elaine
Member
Female
About Me
I want to learn all I can about sprouting since I am focused on living a healthy lifestyle.

Greg Vrieling
Member
Male
68 years old
About Me

I grow barley grass and kamut grass on peat moss. I plan to begin experimenting with microgreens soon.



Guy Shahar
Member
Male

Harold Wilson
Member
Male
82 years old

Harriet Sugar Miller
Member
Female

Heather
Member
Female
About Me


I of the St0rm
Member
Male
32 years old
About Me

I generally tend to eat more of the fatty seeds, trying a "low/moderate carb" sproutarian way but I still am seeing how to make adjustments to do the full sproutarian diet.



JACK BULAG
Member
Male
73 years old
1 2 3 ... 5